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CARDIO BOXING
Cardio-boxing is a combination of the traditional training movements of a boxer...
1 hr1 hNext Level Fitness
Service Description
Cardio-boxing is a combination of the traditional training movements of a boxer including sparring, shadow boxing, and blows delivered to a boxing bag - structured so as to be performed in sequences, similar to those of aerobics classes, that have a primarily aerobic training effect.
Upcoming Sessions
Contact Details
36 Forestburgh Rd, Monticello, NY 12701, USA
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